Diet/workout advice

Main forum for general non waterfowl discussions as well as general duck hunting information about travel, rules and regulations, and other duck hunting info along with the general topics.

Moderators: Tealer, Indaswamp, Dep6, Preacher1011, steve-o, La. Hunter, lostpup

Re: Diet/workout advice

Postby Blackcloud870 » Tue Dec 10, 2013 7:04 pm

La. Hunter wrote:I've actually thought about setting a camera up in the kitchen at night to see what all I'm eating that I don't know about. Perhaps I should set up a trip wire alarm instead.


^^^This^^^
Does this mean you are packing a trail cam to record the "action" while on the DHC hunt?? :sarcmark: :hi: :sarcmark:
threedogs wrote: wrote:One word, Inflatable decoys......

DanJeffandJack wrote:I just drink beer and crush box.

That's how I remain the physical specimen that I am.
User avatar
Blackcloud870
hunter
 
Posts: 2450
Joined: Sat Nov 07, 2009 8:45 am
Location: Northern, IL


Re: Diet/workout advice

Postby WoodyWhiffingMG » Tue Dec 10, 2013 7:39 pm

Botiz630 wrote:I did not know that sleep eating was a real thing. That's wild.


Says the guy who will start and carry on a conversation in his sleep... Hell you might have been asleep when you wrote that.
There are only two types of people in the world, those who love duck hunting and those who never have duck hunted.
User avatar
WoodyWhiffingMG
hunter
 
Posts: 9998
Joined: Fri Oct 03, 2008 9:30 pm
Location: Back in SW MICHIGAN

Re: Diet/workout advice

Postby Botiz630 » Tue Dec 10, 2013 7:41 pm

WoodyWhiffingMG wrote:
Botiz630 wrote:I did not know that sleep eating was a real thing. That's wild.


Says the guy who will start and carry on a conversation in his sleep... Hell you might have been asleep when you wrote that.


"WE GOTTA GET THE HORSES!"
What was big was not the trout, but the chance. - Aldo Leopold
User avatar
Botiz630
Forum Moderator
 
Posts: 20238
Joined: Mon Dec 10, 2007 11:24 pm

Re: Diet/workout advice

Postby WoodyWhiffingMG » Tue Dec 10, 2013 7:53 pm

Botiz630 wrote:
WoodyWhiffingMG wrote:
Botiz630 wrote:I did not know that sleep eating was a real thing. That's wild.


Says the guy who will start and carry on a conversation in his sleep... Hell you might have been asleep when you wrote that.


"WE GOTTA GET THE HORSES!"


:lol3: :lol3:
There are only two types of people in the world, those who love duck hunting and those who never have duck hunted.
User avatar
WoodyWhiffingMG
hunter
 
Posts: 9998
Joined: Fri Oct 03, 2008 9:30 pm
Location: Back in SW MICHIGAN

Re: Diet/workout advice

Postby shoveler_shooter » Tue Dec 10, 2013 8:16 pm

Locked&Loaded wrote:
Blackcloud870 wrote:La. Weight loss is 90% diet and 10% your workout routine.


Absolutely true!
"Train like an olympian and eat like a regular guy = regular guy results"
"Eat like an olympian and train like a regular guy = olympian results"

"Train like an olympian, eat like a 300lb offensive lineman and still have a 6 pack" is the formula for this guy. :yes:
However I barely eat any junk food and do plenty of manual labor. The midsection did change for the better even more when I started having sandwiches on whole wheat bread for lunch instead of fried food.
User avatar
shoveler_shooter
hunter
 
Posts: 4774
Joined: Sun Nov 19, 2006 8:27 pm
Location: Montana

Re: Diet/workout advice

Postby Underradar » Tue Dec 10, 2013 8:32 pm

Put ghost peppers in the peanut butter.
My lab died, and no one on Duckhuntingchat even cared.

Google I'm feeling lucky: DU biologist stole my car

You may win a fight, but you can never win an argument.
User avatar
Underradar
hunter
 
Posts: 5166
Joined: Fri Jul 09, 2010 5:09 pm
Location: Rut Coon, LA

Re: Diet/workout advice

Postby MossRem » Tue Dec 10, 2013 8:59 pm

I second Aunt Betty. Swimming is a great no impact, calorie burning exercise. It helped me drop 20 pounds. Also, eat lots of fiber. You'll be amazed at how much you lose that was packed in your colon..........
MossRem
hunter
 
Posts: 14
Joined: Fri Jun 26, 2009 10:25 am
Location: SW Illinois

Re: Diet/workout advice

Postby Kidney » Tue Dec 10, 2013 9:46 pm

MOSSBERG935 wrote:Crossfit and Paleo diet...



I dunno about the Crossfit, but Paleo is a great way to eat and pretty easy to stick to.

Actually I'd try the Paleo first and while you're eating look up pictures of women doing Crossfit.
User avatar
Kidney
hunter
 
Posts: 106
Joined: Wed Mar 09, 2011 4:14 am

Re: Diet/workout advice

Postby sampsonhuntin » Tue Dec 10, 2013 9:55 pm

MOSSBERG935 wrote:Crossfit and Paleo diet

Shutup
Underradar wrote:If you are gonna be a duckhunting badass, you need that barrel sticker that reads:

Prison Is My Futre


copterdoc wrote:trim, for grinding.
User avatar
sampsonhuntin
hunter
 
Posts: 2757
Joined: Thu Mar 31, 2011 8:45 am
Location: the desert

Re: Diet/workout advice

Postby LiquidA45 » Thu Dec 12, 2013 1:42 pm

Kidney wrote:
MOSSBERG935 wrote:Crossfit and Paleo diet...



I dunno about the Crossfit, but Paleo is a great way to eat and pretty easy to stick to.

Actually I'd try the Paleo first and while you're eating look up pictures of women doing Crossfit.



I have done crossfit 2 seperate times. The first time I had been lifting pretty hard for 3 months and had pretty good strength. I saw great results from crossfit and the fat melted off of me. The second time I did crossfit I had not done anything in about 2 months and the results I saw were no where near the first time. In my opinion crossfit is great if you are going in decently strong and fit but itsn't worth it if starting from scratch. Whoever said diet is key and to spread meals out during the day (about 6 meals) was dead on. Add that with the swimming advice for the reduced stress on joints and you will meet your goals. The key to swimming is doing it with as much continuation as possible. You might get one of the small flotation devices you hold against your chest that way you can build your stamina by doing laps continuously.

Another thing on diet, someone mentioned the grocery shopping on the outside isles. That is great advice as well.
LiquidA45
hunter
 
Posts: 1082
Joined: Tue Aug 06, 2013 3:01 pm
Location: Broken Arrow, Oklahoma

Re: Diet/workout advice

Postby shoveler_shooter » Thu Dec 12, 2013 5:34 pm

Crossfit is good for fat loss and getting moderately strong. But from what I've seen/heard, they go a little too rapidly on some of the heavier lifts, form is neglected which can result in injury. I think some of the lifts are dumb too, you should be in control of the weight through the entire process instead of slinging it around and dropping it.
Like Liquid said it's best for people that have experience lifting.
User avatar
shoveler_shooter
hunter
 
Posts: 4774
Joined: Sun Nov 19, 2006 8:27 pm
Location: Montana

Re: Diet/workout advice

Postby vincentpa » Thu Dec 12, 2013 6:46 pm

Cut the saturated fats, sweets and carbs. Then either swim or power walk.
In a free society, it is not the obligation of the citizen to prove to the government that he is a good person. It is the obligation of the government to prove to the rest of the citizenry that the citizen is a bad person, with probable cause.
User avatar
vincentpa
hunter
 
Posts: 7773
Joined: Wed Nov 10, 2010 6:50 am
Location: Pittsburgh, PA

Re: Diet/workout advice

Postby ChasinTail » Fri Dec 13, 2013 1:51 am

It's all about Calories In vs Calories Out, if you burn more calories than you take in you'll lose weight.

You burn just as many calories lifting weights as you do doing cardio. And there's no better workouts for that than straight Compound lifts like that of a powerlifting routine. No point in spending a lot of time on isolation lifts. Sit ups won't get you "abs", you already have those, there's just fat on them lol. Burn calories and that fat will come off them. The only way you'll gain weight from lifting is if you're eating more calories than you're burning.

Get your diet in check and you'll lose weight. Cut out the sweets and limit yourself to how much you eat. Since your wife is such a good cook I'm sure she wouldn't have a problem making healthier meals that still taste good. And hit the gym HARD. 5 nights a week if you can and hit a different muscle group every night and then throw in a little high intensity cardio. You will lose weight. I could write you up a workout routine if you want me to. I've been lifting and studying it for years.
User avatar
ChasinTail
hunter
 
Posts: 140
Joined: Sun Sep 22, 2013 2:55 am

Previous

Return to The Honey Hole

Who is online

Users browsing this forum: cluckmeister, Google [Bot], Google Adsense [Bot] and 8 guests